About Kathryn.
Hi, I’m Kathryn (Kat to my friends lol)
Skin professional. Nutritional therapist. Mum of three. Writer of recipes that don’t always go to plan. Lifelong geek about what really makes our skin thrive.
For as long as I can remember, my skin has been part of my story. Sometimes in ways that made me want to hide, sometimes in ways that pushed me to dig deeper. I battled hormones, acne, flare-ups, and the endless cycle of quick fixes.
I watched clients do the same, pouring money into creams, facials, and promises that didn’t last.
And then I realised that skin healing doesn’t start on the surface. It starts inside.
What I Do?
I bring together real stories, because no one heals in isolation, and it helps to know you’re not the only one. I share the kind of science that actually makes sense, without the jargon or the shame, so you can finally understand what your skin is trying to say. And I bring it to life with skin-food recipes, whole foods that support your skin and your sanity, while still leaving space for comfort.
At the heart of it all, I use a test-based approach to nutrition. That’s where Zinzino comes in. As an independent partner, their science-backed testing and protocols help me, my clients and the clinics that I work with to uncover what’s really happening inside the body, from fatty acid balance to gut health, so we can make changes that actually last.
It’s not about selling products. It’s about using tools that measure progress, personalise support, and make sure we’re not just guessing when it comes to skin health.
My work weaves together different strands of the same mission.
I write, most recently The Skin We Live In, my book on inside-out skin healing, as a way to share the stories, science, and recipes that have changed my life and the lives of my clients.
I mentor professionals, helping clinics and practitioners bring nutrition into their work so they can support their clients more deeply.
And I create resources, guides, articles, and practical tools that make skin healing something people can actually live out day to day, not just read about.
Why does this all matter?
Because skin isn’t drama. It’s data. It’s your body talking.
Your skin is the story you live in and once you start listening to it, everything changes.
Want to go deeper? Get Early Access to my Book, The Skin We Live In
Are you a skin professional ready to expand your practice? Coming Soon.
This isn’t about perfection.
It’s about feeling at home in your own skin, and I’m here to walk that journey with you.
