YOUR SKIN HAS A STORY

Let’s Hear It. Heal it from the inside out.

With science, stories & nourishment.

What’s actually inside this book?

Well, not just words on a page. Here’s a flavour of what is in store.

Real Stories
The kind that make you go, “oh wow, that’s me.” People who’ve wrestled with acne, eczema, rosacea … and learned their skin wasn’t being dramatic, that it was just trying to talk.

Simple Science
Don’t panic, I’m not about to bore you with biology class. This is the science of skin, but in plain English. Gut stuff, hormone stuff, fat stuff, all the stuff that actually matters, explained without the jargon.

Food Without Shame
Food should never be punishment. Food should feel good, taste good, and support your skin without making you feel like you’re on another miserable diet. Yes, there might be brownies.